Recently I told you how I was
sick and tired of feeling out of shape. Unfortunately, it's not enough to say you want something to change, you have to put some work into it. In this case, a lot of work. I also feel like I can't back down from my want/need to be healthier, mainly because I proclaimed it on the Internet. You know that once you tell the Internet, well it becomes real and it would be quite difficult to explain to people why I am writing about the benefits of an elastic waistband instead of the genius that is Jillian Michaels. I have had getting fit at the forefront of my mind because of you guys-I hate you-I mean thank you from the bottom of my efficiently pumping heart.
THE HARD PARTS:
I'll be honest it has not been easy. First of all the 30 Day Shred is an ass kicker. But thankfully it is done within the privacy of my own home, which means I can grimace, sweat and whimper without losing my dignity. Well a little dignity disappears when I do the jumping jacks and the windows in the living room rattle.
Moving on....
At first I was totally irritated by Jillian Michaels. Who does she think she is, coming into my home at all hours of the day and night and commanding me to push myself until my whole body resembles a jello mold...mmm jello...Anyway, Jello, I mean Jillian and I, have now started to form a little bond of sorts. I now see her demanding nature more as tough love.

My next fitness regimen that I have been incorporating into my routine to keep things "exciting" is the Gofit kettlebell with corresponding dvd. I really like using the kettlebell, it's a really fun and effective way to lift weights. Basically you swing this weight every which way-which is a little scary for Jon because the swinging of this weight takes place in front of his pride and joy, his tv. But anyhoo, if you are looking for a way to change up your workout try the Kettlebell.

The toughest part of being healthy is eating well-hardest.part.by.far.
Jon and I have been planning our meals so that we don't have super un-healthy stuff laying around the house. This means salads for lunch with a hard boiled egg. This isn't really hard for Jon because he has the willpower of a Navy Seal (I don't know what that means, I just assume Navy Seals have outstanding will power for some reason). But for me it's a bit harder and by a bit I mean ridiculously harder. I mean once I get used to eating healthy its not so bad but it's jumping that hurdle which is hard. (And FYI I have not given up baking oatmeal chocolate chip cookies. I don't care what you say, they are healthy because oatmeal is involved I tell you!)
THE GOOD PARTS:
I just feel so much better. I don't know whats going on as far as weight loss is concerned because we don't own a scale and I don't believe in weighing myself. I think getting healthy and fit should be all about how you feel, not a number. Plus, I know that the moment I get on a scale I will become obsessive thinking such thoughts as: muscle weighs more than fat, I have really thick hair so that's probably two pounds right there, my organs are probably heavy too....", and really, who needs that?
So as I was saying, I feel better, stronger, and have more energy which is odd because I am waking up early to fit in a work out most times.
So far so good. I can't wait until I can actually see some results on top of feeling them.
How are you guys staying healthy these days?
*Images Courtesy of Google Images